Personalized, science backed nutrition & lifestyle coaching guided through one-on-one support + accountability for women who suffer with chronic constipation, IBS symptoms, bloating, and digestive pain.
As a certified functional nutrition coach I believe health is rooted in more than just a healthy diet… true whole body health requires a body, mind and soul approach so you are able to live a vibrant life with ease & confidence.
And when you and I work together, whole body health support is exactly what you’ll get
Is this you?
✔️You’re stuck & overwhelmed- you need to change but you don’t know where or how to begin
✔️You eat all the “right foods” and you’re still constantly tired and bloated
✔️You have painful bloating, chronic constipation, or relentless diarrhea that holds you back from events
✔️Your unpredictable IBS symptoms control your day
✔️You always need a nap after eating meals, no matter what you eat
If this sounds familiar, then…
It’s time for you to discover personalized nutrition that’s rooted in science and guided by your body’s needs
I will help you improve your diet + digestion but most importantly, I’ll teach you how to support your body for the long game with sustainable habits, tools, and skills you can use for life.
Let’s work to overcome your fatigue, digestive discomfort and overwhelm together.
Through personalized nutrition + health coaching, I'll provide you with the clarity + support you need to make lasting, healthy changes to your diet & lifestyle.
This work is personal and powerful.
And you deserve to feel your best.
Why Work With Me?
Functional Testing = Real Answers
You’re done wasting time on strict diets, pointless food eliminations & random supplements. I use functional testing in my practice so we know exactly what your body needs and what it doesn’t.
I take my time to understand you
In this space, you will be seen & heard. Together, we’ll explore your health history, your relationship with food, and even your early life because your results will come from understanding what got you here in the first place.
Personalized Nutrition Created For You
Trendy diets? Hard pass. You get a personalized, science- backed plan that works with your life, your cravings, and your goals. Real food. Real results.
100% Virtual, Flexible & Realistic
No awkward office visits. Our work together includes expert-level support, real talk, and powerful results all from the comfort of exactly where you are.
The fast track to better digestion, energy & confidence
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Assess
Use the science of health testing to uncover your hidden causes of poor digestion, fatigue & dysregulated appetite
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Analyze
I will personally comb through your results in collaboration with your history & current diet and lifestyle to make sense of your results
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Upgrade
Together, we will we create targeted, personalized health strategies that actually work to improve your health + digestion
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On going coaching
The secret sauce! Convenient, continued coaching you while you learn to implement your new healthy habits.
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The Dr told me my blood test was fine. I did not feel fine! After I connected with Aubrey she was able to read all the blood test and able to correlate them into issues that needed to be corrected. After being on her recommended supplement protocol everything came together. The fatigue, brain fog and sleep issues all disappeared. I now had a new lease on life. This allowed me to return to exercise, running and hiking. Working with Aubrey was the best health decision of my life.
— Don T, client