Real questions. Real answers. Real gut health clarity.

Welcome to the Office Hours Archive, a growing collection of real questions from real women who want to understand their bodies better.

Here, you’ll find straightforward answers on gut health, digestion, bloating, metabolism, lab testing, and personalized nutrition. These are the conversations happening behind the scenes in coaching… shared so you can learn, too.

This isn’t trendy wellness advice. It’s thoughtful, functional, root-cause guidance designed to help you feel stronger, clearer, and more confident in your body.

Read what resonates, don’t try to know it all…and you’ll probably learn something new.

If you have a question of your own, submit it and you might be featured next.